Primal Cut:Chuck
Whole Shoulder Clod
*Nutrition:
Calories123 (6% DV)
Protein17g (35% DV)
Saturated Fat2g (10% DV)
Iron2mg (9% DV)
Zinc3mg (31% DV)
Cooking methods:
SmokeNutritional Data
* Based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.