if its not certified its not the best
ABOUT
  • Blog
  • Brand the Barn
    • Our Ranchers
    • Sustainability
    • Who We Are
    • Why Certified Angus Beef ®
  • FAQ
  • Grades of Beef
  • News
  • Raised with Respect
FOR BUSINESS
  • Cattlemen Connection
  • Chef Inquiries
  • Dashboard
  • Find a Distributor
  • Foodservice Inquiries
  • Legal/Privacy Policy
  • Retailer Inquiries
  • The Culinary Center
CONNECT
  • Colvin Scholarship
  • Contact Us
  • For Students
  • Join Our Team
  • Newsletter Signup
  • Roast Perfect
  • Steakholder Rewards
COOKING
    • Cuts of Beef
    • Degree of Doneness
    • Grilling
    • Recipes & Videos
    • Roasting
  • Cooking Times
  • How-to Videos
  • Nutrition
SHOP
    • Licensee Brand Merch
    • Lifestyle Merch
    • Order Steaks Online
    • Restaurants Near Me
    • Retailers Near Me
  • Where to Buy
FOLLOW US ON SOCIAL MEDIA
DOWNLOAD THE ROAST PERFECT APP
Apple App StoreApple App Store
Certified Angus Beef ® brand Logo
HEADQUARTERS
Certified Angus Beef
206 Riffel Rd.
Wooster, OH 44691
USA
Copyright 2026 © Certified Angus Beef All rights reserved. Any unauthorized use is strictly prohibited.

Cookie Policy

We use cookies to enhance your experience. By continuing to use this site, you agree to the terms outlined within our privacy policy/terms of use.

Shoulder Tender Medallions
Primal Cut:Chuck

Shoulder Tender Medallions

One of the most tender beef cuts. Lean, juicy and versatile, with excellent flavor.

*Nutrition:

Calories123 (6% DV)
Protein17g (35% DV)
Saturated Fat2g (10% DV)
Iron2mg (9% DV)
Zinc3mg (31% DV)

Also known as:

Shoulder Tender Medallions,Shoulder Medallions,Petite Shoulder Tender Medallions,Teres Major Medallions

Cooking methods:

GrillStir Fry and Saute

Nutritional Data

* Based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.

Calcium

4mg(0% DV)

Calories

123kcal(6% DV)

Cholesterol

48mg(16% DV)

Choline

64mg(n/a DV)

Iron

2mg(9% DV)

Magnesium

20mg(5% DV)

Monounsaturated Fat

2g(n/a DV)

Niacin (B3)

0mg(0% DV)

Phosphorus

170mg(14% DV)

Polyunsaturated Fat

0g(n/a DV)

Potassium

288mg(6% DV)

Protein

17g(35% DV)

Riboflavin (B2)

0mg(15% DV)

Saturated Fat

2g(10% DV)

Sodium

50mg(2% DV)

Thiamin (B1)

4mg(325% DV)

Total Fat

5g(7% DV)

Vitamin A

0ug(n/a DV)

Vitamin B12

3ug(141% DV)

Vitamin B6

0mg(26% DV)

Zinc

3mg(31% DV)