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Loin Shortloin - Rib End - Bone Down-600x515-c0db12b (1).jpg
Primal Cut:Loin

Short Loin

*Nutrition:

More Nutrients
Calories264 (13% DV)
Protein22g (44% DV)
Saturated Fat8g (38% DV)
Iron2mg (11% DV)
Zinc4mg (36% DV)

Nutritional Data

* Estimated based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.

Calcium

8mg(1% DV)

Calories

264kcal(13% DV)

Cholesterol

67mg(22% DV)

Choline

84mg(n/a DV)

Iron

2mg(11% DV)

Magnesium

20mg(5% DV)

Monounsaturated Fat

8g(n/a DV)

Niacin (B3)

0mg(0% DV)

Phosphorus

168mg(13% DV)

Polyunsaturated Fat

1g(n/a DV)

Potassium

301mg(6% DV)

Protein

22g(44% DV)

Riboflavin (B2)

0mg(12% DV)

Saturated Fat

8g(38% DV)

Sodium

54mg(2% DV)

Thiamin (B1)

4mg(338% DV)

Total Fat

19g(24% DV)

Vitamin A

0ug(n/a DV)

Vitamin B12

2ug(69% DV)

Vitamin B6

0mg(19% DV)

Zinc

4mg(36% DV)