Primal Cut:Chuck
Clod Heart
Best when braised and boasts robust beef flavor. May also be roasted in oven and thinly sliced.
*Nutrition:
Calories162 (8% DV)
Protein28g (57% DV)
Saturated Fat2g (11% DV)
Iron3mg (16% DV)
Zinc9mg (84% DV)
Best when braised and boasts robust beef flavor. May also be roasted in oven and thinly sliced.
* Based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.