Primal Cut:Loin

Bone-in-Strip (Roast)

*Nutrition:

More Nutrients

Calories166 (8% DV)

Protein24g (48% DV)

Saturated Fat3g (13% DV)

Iron2mg (10% DV)

Zinc5mg (43% DV)

Cooking methods:

Roast

Nutritional Data

* Estimated based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.

Calcium

14mg(1% DV)

Calories

166kcal(8% DV)

Cholesterol

69mg(23% DV)

Iron

2mg(10% DV)

Magnesium

21mg(5% DV)

Monounsaturated Fat

3g(n/a DV)

Niacin (B3)

0mg(0% DV)

Phosphorus

197mg(16% DV)

Polyunsaturated Fat

0g(n/a DV)

Potassium

316mg(7% DV)

Protein

24g(48% DV)

Riboflavin (B2)

0mg(9% DV)

Saturated Fat

3g(13% DV)

Sodium

53mg(2% DV)

Thiamin (B1)

7mg(593% DV)