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Loin - Strip Loin - Strip Roast - Bone-In-601x402-27198aa.jpg
Primal Cut:Loin

Bone-in-Strip (Roast)

*Nutrition:

More Nutrients

Estimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.

Protein:Helps your body build and maintain muscle.
24g (48% DV)
Iron:Helps get oxygen to your muscles and is essential for energy production.
2mg (10% DV)
Zinc:Helps support a robust immune system.
5mg (43% DV)
Vitamin B12:Helps your body turn food into the energy it needs to perform at its best.
3ug (145% DV)
Vitamin B6:Helps your body turn food into the energy it needs to perform at its best.
0.5mg (30% DV)
Phosphorus:Supports bone health.
197mg (16% DV)

Cooking methods:

Roast

Nutritional Data

* Estimated based on a 2,000 calorie diet. Nutrition information from USDA per 3 oz. serving of beef, cooked, lean only, visible fat trimmed.

Calcium

14mg(1% DV)

Calories

166kcal(8% DV)

Cholesterol

69mg(23% DV)

Iron

2mg(10% DV)

Magnesium

21mg(5% DV)

Monounsaturated Fat

3g(n/a DV)

Niacin (B3)

0.06mg(0% DV)

Phosphorus

197mg(16% DV)

Polyunsaturated Fat

0.3g(n/a DV)

Potassium

316mg(7% DV)

Protein

24g(48% DV)

Riboflavin (B2)

0.12mg(9% DV)

Saturated Fat

3g(13% DV)

Sodium

53mg(2% DV)

Thiamin (B1)

7mg(593% DV)

Total Fat

7g(10% DV)

Vitamin A

2ug(n/a DV)

Vitamin B12

3ug(145% DV)

Vitamin B6

0.5mg(30% DV)

Zinc

5mg(43% DV)