Primal Cut:Chuck
English Roast
Best when braised and boasts robust beef flavor. May also be roasted in the oven and thinly sliced.
*Nutrition:
Calories176 (9% DV)
Protein26g (53% DV)
Saturated Fat3g (14% DV)
Iron3mg (17% DV)
Zinc8mg (71% DV)
Best when braised and boasts robust beef flavor. May also be roasted in the oven and thinly sliced.
* Based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.